Healthy Meals That Are Easy to Prepare | Executive Care of Clearwater

Healthy Meals That Are Easy to Prepare

Make sure that your loved ones are getting the nutrients they need! Try out these fast and healthy recipes for big taste and little effort.

Balanced Breakfasts

Don’t let a crunch for time or a lack of energy cause your senior to miss the most important meal of the day. Balanced breakfasts can be made in minutes.

Get the day off to a good start quick with a microwave-friendly banana split oatmeal. This recipe is healthy and versatile and makes for a sweet breakfast or tasty dessert!

Is savory more your speed? Try a surprisingly quick breakfast frittata!

Hearty Lunch Salads

Salads are fast, healthy and often more filling than you’d think! Toss one of these together for a light lunch or perfect side dish.

A Chinese chicken cabbage salad is full of flavor and protein. Swapping out the cabbage or the chicken for the lettuce or protein of your choice makes this a versatile recipe, too.

A classic three bean salad is particularly hearty and full of nutrients. This recipe is great for making ahead of time as a tasty lunch or a side dish to bring to the next family gathering.

Make your leftovers into a meal by adding a Greek salad! Alternatively, this salad can make a fast meal on its own when topped with some chicken or lamb.

Looking for something on the sweet side? Go for a low-calorie, nutritionally dense poppyseed fruit salad!

Easy One Pot Dinners

What’s easier than a dinner made in one dish? Nothing!

A hearty beef stew is an incredibly filling staple! Let it stew all day in a slow cooker, or bring this recipe together quickly with an instant pot.

Make lots of food with little effort with this one pot chicken teriyaki recipe! This can feed the entire family or provide leftovers for a week of easy dinner.

This one pot vegetarian chili is perfect for diet restrictions or Meatless Mondays.

Quality home care for your aging loved ones is our priority at Executive Care of Clearwater. Visit our website to learn more about our services!

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